Nicoise Butter

Prep: 5 min Serves: 4 Cuisine: Mediterranean

Nicoise Butter offers a rich, savory spread with the bold flavors of nicoise olives and fresh basil, perfect for enhancing bread, vegetables, or seafood dishes with Mediterranean flair.

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Ingredients

  • 1/2 cup butter or margarine, melted
  • 1/4 cup nicoise olives, pitted, finely chopped
  • 2 tablespoons finely chopped fresh basil

Instructions

  1. Beat all ingredients in a small bowl until well blended.
  2. Serve immediately or refrigerate until ready to use.

Tips & Substitutions

To enhance the flavor of your Nicoise Butter, consider adding a squeeze of lemon juice or a pinch of garlic powder. If you can't find nicoise olives, Kalamata or black olives can be a good substitute. For a twist, try mixing in some sun-dried tomatoes or capers. This butter is perfect for spreading on bread or enhancing dishes like Savory Herbed Oatcakes.

Serving Suggestions

Nicoise Butter is delicious on grilled fish, roasted vegetables, or spread on crusty bread. It pairs beautifully with Vegetable Garden Pasta Medley, adding a rich, savory touch. Consider serving it alongside a fresh salad or using it to enhance a simple Mediterranean recipe for an elevated meal experience.

Storage & Reheating

Store any leftover Nicoise Butter in an airtight container in the refrigerator for up to one week. You can also freeze it in small portions for longer storage. To reheat, simply allow it to sit at room temperature until softened, or microwave it in short bursts to avoid melting completely.

Nutrition & Diet Analysis (per serving)

Each serving of Nicoise Butter contains roughly 137 calories, with 7g protein, 14g carbohydrates, and 9g fat. It is an excellent source of iron (150% of the Daily Value), calcium (52% of the Daily Value), and dietary fiber (40% of the Daily Value), and a good source of potassium and protein. It also contributes 11g of dietary fiber toward your daily target.

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 8.7g 11% DV
Carbs 14.3g 5% DV
Fiber 11.3g 40% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 22.8mg 1% DV
Potassium 789mg 17% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 0.2mg
Calcium 672mg 52% DV
Iron 26.9mg 100% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use olive oil instead of butter in this recipe?

While olive oil can be used, it will change the texture and flavor of the butter. If you prefer a dairy-free option, opt for a high-quality olive oil and adjust the amount of olives and basil to balance the flavors.

How can I make this butter spicier?

To add some heat, mix in a pinch of red pepper flakes or a dash of hot sauce. Alternatively, finely chopped fresh chili peppers can give your Nicoise Butter a spicy kick that complements its rich flavor.

What dishes can I use Nicoise Butter on?

Nicoise Butter works wonderfully on grilled meats, seafood, and vegetables. It can also elevate simple dishes like baked potatoes or pasta. Try it on Parthenon Pizza for a unique twist or as a finishing touch on Eggplant 'Stuff'.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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