Nig-Nags

Name: Nig-Nags
Yield: 4 servings
Ingredients: 8 ounces plain flour; 8 ounces caster sugar; 3 ounces Quaker Oats; 4 ounces desiccated coconut; 1 pinch salt; 1 tablespoon golden syrup; 2 tablespoons water; 8 ounces margarine or 8 ounces butter; 1 teaspoon bicarbonate of soda (small)

Vegan Vegetarian

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Ingredients

8 ounces plain flour ⓘ
8 ounces caster sugar ⓘ
3 ounces Quaker Oats
4 ounces desiccated coconut ⓘ
1 pinch salt ⓘ
1 tablespoon golden syrup ⓘ
2 tablespoons water ⓘ
8 ounces margarine or 8 ounces butter ⓘ
1 teaspoon bicarbonate of soda (small) ⓘ

Instructions

Pre-heat the oven to 325 degrees F/gas mark 2-3/160 degrees C and line a tray with baking paper/greaseproof paper. Combine all the dry ingredients together in a large bowl.
Melt the margerine/butter, syrup and water together in and then add to the dry ingredients.
Shape the nig-nags into small balls, about the size of large walnuts, and press them flat. Place them on the baking paper/greaseproof paper and bake for 10-25mins.
Allow to cool down and harden, slide off the baking paper and stuff yourself silly.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 30.5g 39% DV

Carbs 64.6g 23% DV

Fiber 5.6g 20% DV

Sugar 26.6g 53% DV

Electrolytes

Sodium 16699.8mg 100% DV

Potassium 230mg 5% DV

Vitamins & Minerals

Vitamin C 0.8mg 1% DV

Calcium 30.3mg 2% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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