Nine Bean Soup
Hearty nine bean soup with tender beans, smoky ham, and seasoned tomatoes, perfect for comforting family meals and suitable for those who enjoy flavorful, protein-rich soups.
Ingredients
Instructions
- Sort and wash bean soup mix.
- Place the beans in a Dutch oven.
- Cover with water 2 inches above the beans and soak overnight.
- Drain the beans.
- Add water and all remaining ingredients to the Dutch oven.
- Cover and bring to a boil.
- Reduce heat and simmer about 2 hours, or until beans are tender, stirring occasionally.
- Adjust seasonings to taste.
- Serve hot with soup bowls and French bread.
Tips & Substitutions
For a heartier soup, consider adding diced carrots or celery. If ham isn't available, you can substitute it with smoked turkey or leave it out for a vegetarian version. Adjust the cumin and basil according to your taste preference, as they can enhance the flavor profile significantly. Make sure to soak the beans overnight for optimal texture and cooking time.
Serving Suggestions
Serve the Nine Bean Soup hot, accompanied by crusty French bread for dipping. It pairs beautifully with Creamed Beef On Toast for a comforting meal. Consider a fresh salad or steamed vegetables as a side to balance the richness of the soup. It's perfect for cozy gatherings or meal prep for the week ahead.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze portions in freezer-safe containers for up to 3 months. When reheating, add a splash of water to loosen the soup if it thickens, and heat on the stovetop or in the microwave until thoroughly warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Nine Bean Soup contains roughly 1916 calories, with 90g protein, 225g carbohydrates, and 112g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (183% of the Daily Value), and protein (180% of the Daily Value). Note that it is relatively high in sodium, at 2019mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of a bean soup mix?
Yes, you can use canned beans for a quicker preparation. Drain and rinse them, then add them to the pot during the last 30 minutes of cooking to heat through. This will save you time while still delivering a delicious soup.
How can I make this soup spicier?
To increase the heat, add diced jalapeños or a pinch of cayenne pepper. You can also use spicy diced tomatoes or add more green chilies. Adjust the spice level to your preference while cooking for the best results.
Is this soup suitable for freezing?
Absolutely! This Nine Bean Soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stovetop for best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).