Nippy Carrots

Name: Nippy Carrots
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 3 carrots; 1 cup water; 1 teaspoon salt; 1 teaspoon horseradish; 2 tablespoons butter; 2 tablespoons sugar; 2 to 3 teaspoons chopped herbs

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4

Nippy Carrots offer a zesty twist on classic cooked carrots, blending horseradish and butter for a tangy, flavorful side. Perfect for those who enjoy a bit of spice and sweetness, this dish pairs well with meats or as a vibrant vegetable addition to any meal.

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Ingredients

3 carrots ⓘ
1 cup water ⓘ
1 teaspoon salt ⓘ
1 teaspoon horseradish ⓘ
2 tablespoons butter ⓘ
2 tablespoons sugar ⓘ
2 to 3 teaspoons chopped herbs ⓘ

Instructions

Peel and slice the carrots.
In a saucepan, combine the carrots, water, salt, horseradish, butter, and sugar.
Bring to a boil and then reduce heat to simmer.
Cook until the carrots are tender and the liquid has reduced, about 15 minutes.
Stir in chopped herbs before serving.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 29.2g 37% DV

Carbs 37.1g 13% DV

Fiber 8.4g 30% DV

Sugar 13g 26% DV

Electrolytes

Sodium 9958.5mg 100% DV

Potassium 791mg 17% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV

Vitamin C 19.4mg 22% DV

Calcium 89.3mg 7% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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