Nita'S Wild Turkey Breast

Prep: 10 min Cook: 10 min Cuisine: American

Nita's Wild Turkey Breast features tender turkey strips coated in a crispy batter, perfect for a savory snack or meal that appeals to fans of hearty, fried poultry dishes.

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Ingredients

Instructions

  1. Mix egg, flour, milk, and salt together to create the batter.
  2. Cut the turkey breast into strips resembling steak finger size, cutting with the grain.
  3. Dip the turkey strips into the batter to coat thoroughly.
  4. Deep fry the coated turkey strips in Wesson oil or peanut oil until golden brown and cooked through.

Tips & Substitutions

For a crispier texture, ensure your oil is hot enough before frying. If you prefer a gluten-free option, substitute flour with a gluten-free blend. For added flavor, consider incorporating spices like paprika or garlic powder into the batter. Pair this dish with a side of fresh vegetables or a salad for a balanced meal, making it a great choice for American recipes.

Serving Suggestions

Serve the wild turkey strips hot, garnished with fresh herbs or a squeeze of lemon for brightness. They make a great appetizer or main dish and pair beautifully with a dipping sauce like ranch or honey mustard. Consider serving alongside roasted vegetables or a fresh garden salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkey strips in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through, to maintain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Nita'S Wild Turkey Breast contains roughly 56 calories, with 1g protein, 11g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.3g
Carbs 11.5g 4% DV
Fiber 0.3g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 492.2mg 21% DV
Potassium 23.4mg
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 10.2mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey breast that is already cooked?

Yes, you can use pre-cooked turkey breast. Simply cut it into strips and coat with the batter before frying. Reduce the frying time slightly, just enough to heat through and achieve a crispy exterior.

What type of oil is best for frying?

Wesson oil or peanut oil are both excellent choices due to their high smoke points and neutral flavors. However, you can also use vegetable oil or canola oil if you prefer.

Can I make the batter in advance?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a good stir before using, as it may thicken slightly while sitting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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