No-Bread Sandwiches

Name: No-Bread Sandwiches
Yield: 4 servings
Ingredients: 3 large eggs, Hard Cooked, peeled and chopped; 13 cup celery, Minced; hot pepper sauce; mayonnaise, To Moisten; 8 slices monterey jack cheese; 4 slices tomatoes, thin slices; 4 lettuce leaves; salt & pepper; 14 dill pickle, cut into wedges

Vegetarian Dairy

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Ingredients

3 large eggs, Hard Cooked, peeled and chopped ⓘ
13 cup celery, Minced ⓘ
hot pepper sauce ⓘ
mayonnaise, To Moisten ⓘ
8 slices monterey jack cheese ⓘ
4 slices tomatoes, thin slices ⓘ
4 lettuce leaves ⓘ
salt & pepper ⓘ
14 dill pickle, cut into wedges ⓘ

Instructions

Prepare the egg salad filling.
Refrigerate for at least 1 hour to blend the flavors.
Spread 4 of the cheese slices with the filling.
Place tomato slices on top of the filling.
Top with the lettuce leaves and salt and pepper to taste.
Cover with the remaining cheese slices.
Serve on individual plates with the pickles and olives.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 28.9g 37% DV

Carbs 28.7g 10% DV

Fiber 2.1g 8% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 10876.2mg 100% DV

Potassium 547.3mg 12% DV

Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 192.3mcg 21% DV

Vitamin C 30.9mg 34% DV

Calcium 286.5mg 22% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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