No Fat Angel Cake

Prep: 30 min Cook: 40 min Cuisine: American

Light and fluffy angel cake with delicate vanilla flavor, perfect for celebrations or teatime, appealing to those seeking a fat-free dessert option with airy texture.

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Ingredients

  • 12 egg whites
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1 tsp cream of tartar
  • 1 1/2 cups sugar
  • 1 1/2 cups sifted cake flour

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Have egg whites at room temperature.
  3. In a large mixer bowl, place egg whites.
  4. Add salt, vanilla extract, and cream of tartar.
  5. Beat until stiff peaks form.
  6. Gradually add sugar, 1/4 cup at a time, until all has been added.
  7. Gently fold in sifted cake flour, 1/4 cup at a time.
  8. Pour batter into an ungreased 9-inch tube pan.
  9. Bake at 375°F (190°C) for 40 minutes.
  10. Invert the pan and cool completely before removing.

Tips & Substitutions

For best results, ensure your egg whites are at room temperature before beating; this helps achieve maximum volume. If you don’t have cream of tartar, substitute with an equal amount of lemon juice or white vinegar. Be gentle when folding in the flour to maintain the airy texture of the batter. For a twist, consider adding a citrus zest for extra flavor.

Serving Suggestions

This No Fat Angel Cake pairs beautifully with fresh berries and a light dusting of powdered sugar. Serve it alongside whipped cream or a fruit compote for added flavor. For a delightful variation, consider using it as a base for a trifle, layering it with custard and fruit. It also complements a cup of tea or coffee perfectly.

Storage & Reheating

Once cooled, store the angel cake in an airtight container at room temperature for up to three days. If you want to keep it longer, wrap it tightly in plastic wrap and freeze for up to a month. To serve after freezing, allow it to thaw in the refrigerator overnight before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of No Fat Angel Cake contains roughly 784 calories, with 13g protein, 173g carbohydrates, and 1g fat. It is an excellent source of potassium (106% of the Daily Value), iron (80% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1810mg per serving (79% of the Daily Value).

784 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 1.3g 2% DV
Carbs 172.8g 63% DV
Fiber 2.8g 10% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1810.1mg 79% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 30.3mg 2% DV
Iron 14.4mg 80% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of just egg whites?

Using whole eggs will alter the texture and make the cake denser, as the fat from the yolks doesn’t allow for the same lightness. Stick to egg whites to maintain the airy structure of the angel cake.

What can I do if my cake collapses after baking?

A collapse can occur if the cake is removed from the oven too early or if it’s not inverted to cool properly. Always ensure it’s baked fully and allow it to cool upside down in the pan to maintain its height and structure.

Can I add flavorings to the cake batter?

Absolutely! Feel free to experiment with different extracts, like almond or lemon, to customize the flavor. Just be cautious with the quantity, as a little goes a long way. Adding zest from citrus fruits can also enhance the cake’s taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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