No Mess Barbecue Chicken
Juicy barbecue chicken baked in a flavorful sauce within a Reynolds oven bag, resulting in tender, evenly coated meat with minimal mess. Perfect for a quick weeknight dinner or casual gathering, this dish offers smoky, tangy flavors that appeal to all chicken lovers. Simple to prepare and cleanup is a breeze.
Ingredients
Instructions
- Preheat oven to 350°F.
- Shake flour inside the Reynolds oven bag and place it in a 9 x 13-inch baking pan.
- Add barbecue sauce and orange juice to the bag.
- Squeeze the bag to blend the ingredients.
- Add the chicken to the bag.
- Turn the bag to coat the chicken with the sauce.
- Arrange the chicken in an even layer in the bag.
- Close the bag with a nylon tie.
- Cut six 1/2-inch slits in the top of the bag.
- Bake until the chicken is tender, about 40 to 50 minutes.
Tips & Substitutions
For a deeper flavor, consider marinating the chicken in the barbecue sauce and orange juice for a few hours before cooking. You can substitute the orange juice with pineapple juice for a different twist. If you want to add some heat, a dash of hot sauce or red pepper flakes can elevate the dish. Make sure to use a large size oven bag to avoid spills.
Serving Suggestions
Serve the barbecue chicken with a side of coleslaw or corn on the cob for a complete meal. It pairs beautifully with Rice And Sausage Casserole for a hearty dinner. For added freshness, garnish with chopped parsley or cilantro. This dish is great for casual gatherings or family dinners.
Storage & Reheating
Leftover barbecue chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish with a splash of barbecue sauce and cover it with foil to prevent drying out. Bake at 350°F until warmed through, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of No Mess Barbecue Chicken contains roughly 150 calories, with 11g protein, 19g carbohydrates, and 3g fat. It is an excellent source of protein (23% of the Daily Value). Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's best to thaw it first to ensure even cooking. If using frozen chicken, increase the baking time by about 10-15 minutes and make sure the internal temperature reaches 165°F.
What type of barbecue sauce works best?
Any barbecue sauce you enjoy will work well, but a tangy or sweet variety complements the orange juice nicely. Feel free to experiment with different flavors, such as hickory or mesquite, for a smoky taste.
Can I add vegetables to the oven bag?
Absolutely! Adding vegetables like bell peppers, onions, or zucchini will enhance the dish. Just chop them into bite-sized pieces and place them in the bag with the chicken and sauce. They will cook perfectly alongside the chicken.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).