No Mix Meat Loaf
A hearty, no-mix meatloaf combining savory ground beef with onion flavor and creamy mushroom topping, perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Shape the ground beef into a loaf about 3 inches high on a sheet of foil.
- Sprinkle the dry onion soup mix evenly over the top of the meatloaf.
- Pour the can of cream of mushroom soup over the meatloaf, covering it completely.
- Seal the foil around the meatloaf to enclose it fully.
- Bake in a shallow pan at 350°F (175°C) for 1 hour and 20 minutes.
Tips & Substitutions
For added flavor, consider mixing in chopped vegetables like bell peppers or carrots before shaping the meatloaf. If you're short on time, you can substitute the cream of mushroom soup with a homemade version using sautéed mushrooms and heavy cream. This No Mix Meat Loaf can also be made with ground turkey for a lighter option.
Serving Suggestions
Serve this flavorful meatloaf with creamy mashed potatoes and steamed green beans for a comforting meal. It pairs wonderfully with Charismatic Carrots for a touch of sweetness. For a heartier option, consider a side of baked macaroni and cheese. This dish is perfect for family dinners or casual gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish, covering it with foil to retain moisture. Heat in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of No Mix Meat Loaf contains roughly 380 calories, with 20g protein, 14g carbohydrates, and 27g fat. It is an excellent source of protein (40% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 938mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this meatloaf?
Yes, you can substitute lean ground turkey or chicken for a lighter version. Just keep in mind that the cooking time may vary slightly, so ensure the internal temperature reaches 165°F (74°C) for poultry.
What can I serve with this meatloaf?
This meatloaf pairs beautifully with a variety of sides. Consider serving it with roasted vegetables, a fresh garden salad, or even some classic American recipes like baked beans for a hearty meal.
How can I prevent the meatloaf from drying out?
To keep the meatloaf moist, ensure not to overbake it. Using a thermometer to check for doneness can help. Additionally, the cream of mushroom soup adds moisture, so don't skip that step!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).