No Peak! Chicken

Cook: 90 min Cuisine: American

A comforting baked chicken dish with creamy mushroom soup, flavorful onion soup, and tender rice, perfect for family dinners and easy weeknight meals.

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Ingredients

  • 1 pkg. chicken parts
  • 1 can cream of mushroom soup
  • 3/4 cup uncooked rice
  • 1 pkg. onion soup mix
  • 2 1/2 cups water

Instructions

  1. Add cream of mushroom soup, uncooked rice, and water in a baking dish.
  2. Stir the mixture and add chicken parts or boneless chicken breasts.
  3. Place the dish in the oven at 350°F (175°C) and bake for 1 1/2 hours.
  4. No stirring is necessary during baking.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.2g 2% DV
Carbs 20.8g 8% DV
Fiber 0.4g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 313mg 14% DV
Potassium 56.3mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.1mg
Calcium 14mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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