No Peek Chicken And Rice
No Peek Chicken and Rice offers a comforting baked dish with tender chicken, flavorful rice, and creamy soup, perfect for busy weeknights and family dinners.
Ingredients
Instructions
- In a 3-quart oblong baking dish, combine rice, cream of chicken soup, onion soup mix, and water.
- Arrange chicken pieces on top of the soup mixture.
- Bake uncovered for 1 to 1 1/4 hours until chicken is tender and rice is cooked.
Tips & Substitutions
For best results, use long-grain rice to ensure even cooking. If you prefer a creamier texture, consider adding a splash of milk or broth. You can substitute the cream of chicken soup with a homemade version or use a different flavor soup, such as cream of mushroom, for variety. Season the chicken with your favorite spices for extra flavor. This dish is a great addition to your collection of American recipes.
Serving Suggestions
Serve this comforting dish with a side of steamed vegetables or a fresh garden salad for a balanced meal. A slice of crusty bread pairs nicely to soak up the creamy sauce. This dish also pairs beautifully with Chicken Creamy Casserole for a hearty family gathering.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and rice mixture in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20-30 minutes, or until heated through. You can also microwave portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of No Peek Chicken And Rice contains roughly 592 calories, with 14g protein, 117g carbohydrates, and 6g fat. It is an excellent source of iron (37% of the Daily Value) and protein (29% of the Daily Value). Note that it is relatively high in sodium, at 857mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of regular rice?
Yes, you can use brown rice, but you will need to increase the baking time and possibly add more liquid, as brown rice takes longer to cook. Check the rice for doneness and adjust baking time as needed, ensuring the chicken is fully cooked as well.
What can I substitute for the onion soup mix?
If you don't have onion soup mix, you can create a homemade seasoning using dried onion flakes, garlic powder, salt, and black pepper. This will provide a similar flavor profile without the packaged mix.
Can I make this dish in advance?
Absolutely! You can prepare the rice and soup mixture ahead of time and store it in the fridge. Just add the chicken before baking. This makes it a convenient option for busy weeknights or meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).