No Sugar Applesauce Nut Bread

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A moist, flavorful applesauce nut bread sweetened with Splenda, perfect for breakfast or snacks. Combines warm cinnamon, crunchy nuts, and tender texture for a wholesome treat.

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Ingredients

  • 2 cups flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3/4 cup Splenda substitute for sugar
  • 1 teaspoon cinnamon
  • 1 egg
  • 1 cup applesauce
  • 2 tablespoons Crisco melted
  • 1 cup nuts chopped

Instructions

  1. Preheat oven to 350°F.
  2. Sift together flour, baking powder, salt, baking soda, Splenda, and cinnamon; set aside.
  3. In a separate bowl, combine egg, applesauce, and melted shortening.
  4. Add the wet mixture to the dry ingredients and stir until just combined.
  5. Fold in chopped nuts.
  6. Pour batter into a greased 9 x 5-inch loaf pan.
  7. Bake for 60 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, consider using whole wheat flour instead of all-purpose flour. You can substitute the Crisco with unsweetened applesauce for a healthier fat option. If you want to enhance the flavor, try adding a teaspoon of vanilla extract. This No Sugar Applesauce Nut Bread is versatile, so feel free to mix in dried fruits or seeds for added texture and taste.

Serving Suggestions

Serve this delicious bread warm or at room temperature. It pairs beautifully with a cup of tea or coffee for breakfast or as a snack. Consider spreading a little butter or cream cheese on top for added richness. It can also be enjoyed as a dessert alongside a scoop of sugar-free ice cream. For more sweet treats, browse more American recipes.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. To reheat, slice the bread and warm it in the microwave for 10-15 seconds or toast it in a skillet for a few minutes. This will help revive its moist texture.

Nutrition & Diet Analysis (per serving)

Each serving of No Sugar Applesauce Nut Bread contains roughly 522 calories, with 8g protein, 82g carbohydrates, and 19g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1394mg per serving (61% of the Daily Value).

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 18.9g 24% DV
Carbs 82.4g 30% DV
Fiber 0.5g 2% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1393.8mg 61% DV
Potassium 568.2mg 12% DV
Cholesterol 155.9mg 52% DV

Vitamins & Minerals

Vitamin A 38.7mcg 4% DV
Vitamin C 0.3mg
Calcium 302.6mg 23% DV
Iron 2.3mg 13% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apples instead of applesauce?

Yes, you can use fresh apples by peeling, coring, and finely grating them to achieve a similar texture as applesauce. However, the bread may have a slightly different moisture level, so you might need to adjust the liquid ingredients accordingly.

Is it possible to make this recipe vegan?

Absolutely! To make this No Sugar Applesauce Nut Bread vegan, simply replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) or a quarter cup of unsweetened applesauce. Ensure that the other ingredients are also vegan-friendly.

How can I make this bread gluten-free?

To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend designed for baking. You may also need to add a binding agent, such as xanthan gum, according to the instructions on the flour packaging to achieve the right texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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