Nonfat Banana Bread

Name: Nonfat Banana Bread
Yield: 4 servings
Ingredients: 2 c. all-purpose flour; 1/2 c. plus 1 Tbsp. sugar; 1 tsp. baking powder; 1 tsp. salt; 1/2 tsp. baking soda; 1 tsp. cinnamon; 1/2 c. applesauce (heaping); 2 large bananas, finely mashed; 4 egg whites

Vegetarian

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Ingredients

2 c. all-purpose flour ⓘ
1/2 c. plus 1 Tbsp. sugar ⓘ
1 tsp. baking powder ⓘ
1 tsp. salt ⓘ
1/2 tsp. baking soda ⓘ
1 tsp. cinnamon ⓘ
1/2 c. applesauce (heaping) ⓘ
2 large bananas, finely mashed ⓘ
4 egg whites ⓘ

Instructions

Preheat oven to 350°.
Prepare 9 x 5-inch with Pam.
Combine ingredients and blend at medium speed with mixer.
Pour into loaf pan and bake one hour until center is done.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV

Total Fat 7.1g 9% DV

Carbs 56.7g 21% DV

Fiber 3.1g 11% DV

Sugar 10.9g 22% DV

Electrolytes

Sodium 19585.8mg 100% DV

Potassium 507mg 11% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 11.8mg 13% DV

Calcium 1548.3mg 100% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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