Noodles With Broccoli

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Ingredients

  • 5 cups chicken broth
  • 4 cups uncooked spiral pasta or egg noodles
  • 4 cups frozen broccoli florets
  • 1/2 cup shredded Asiago cheese, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/2 cup butter, cubed
  • 2 tablespoons canola oil

Instructions

  1. In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain.
  2. In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 57.8g 74% DV
Carbs 15.1g 5% DV
Fiber 1.3g 5% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10262.8mg 100% DV
Potassium 171.8mg 4% DV
Cholesterol 84.5mg 28% DV

Vitamins & Minerals

Vitamin A 39.5mcg 4% DV
Vitamin C 22.4mg 25% DV
Vitamin D 0.1mcg
Calcium 166mg 13% DV
Iron 1.1mg 6% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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