Not The Same Old Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful and easy microwave chicken dish featuring a tangy blend of mayonnaise, onion soup mix, Russian dressing, and apricot-pineapple preserves. Perfect for busy weeknights or casual gatherings, it offers a deliciously different twist on baked chicken with a sweet and savory sauce.

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Ingredients

  • 2 1/2 to 3 1/2 lb. chicken, cut up
  • 1/4 cup mayonnaise
  • 1 package dry onion soup mix (half 2 3/4 oz. box)
  • 1/2 cup bottled Russian dressing
  • 1 cup apricot-pineapple preserves

Instructions

  1. Arrange the chicken pieces in a 12 x 8 x 2-inch dish, placing the thickest, meatiest pieces on the outside edges.
  2. In a small bowl, stir together mayonnaise, dry onion soup mix, Russian dressing, and apricot-pineapple preserves.
  3. Spread the mixture evenly over the chicken, ensuring each piece is coated.
  4. Cover the dish with wax paper and microwave on high for 18 to 22 minutes, rotating the dish 1/2 turn after 10 minutes.
  5. Allow the chicken to stand for 5 to 10 minutes before serving to absorb the flavors of the sauce.

Tips & Substitutions

For added flavor, consider marinating the chicken in the mixture for a few hours before cooking. If you don't have Russian dressing, a combination of ketchup and mayonnaise can work as a substitute. You can also experiment with different preserves, such as peach or mango, to give it a unique twist. Ensure the chicken is evenly coated for the best taste.

Serving Suggestions

Serve this dish with a side of fluffy rice or a fresh green salad for a balanced meal. It pairs beautifully with Quick And Easy Low-Fat Chicken And Dumplings for a comforting dinner. For a more substantial meal, consider adding roasted vegetables or garlic bread to round out the plate.

Storage & Reheating

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish, cover it with a damp paper towel, and microwave on medium power until heated through. You can also reheat it in the oven at 350°F until warmed, which helps maintain its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Not The Same Old Chicken contains roughly 268 calories, with 3g protein, 9g carbohydrates, and 25g fat. Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 24.9g 32% DV
Carbs 8.9g 3% DV
Fiber 0.4g 1% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 641.2mg 28% DV
Potassium 93.1mg 2% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 14.4mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster than bone-in pieces. Ensure the internal temperature reaches 165°F for safety. Keep an eye on it while microwaving to prevent overcooking.

What should I do if I don't have a microwave?

If you don't have a microwave, you can bake the chicken in a preheated oven at 350°F for about 45 minutes, or until the chicken is cooked through. Cover the dish with foil to retain moisture during cooking.

Can I freeze the chicken dish?

Yes, you can freeze the cooked chicken after it cools completely. Store it in an airtight container for up to 3 months. Thaw it in the refrigerator overnight before reheating, and it will taste just as delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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