Not Too Sweet Pancake Syrup

Cook: 5 min Cuisine: American

A not-too-sweet homemade pancake syrup with rich vanilla and maple flavors, perfect for drizzling over breakfast pancakes or waffles for a delightful treat.

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Ingredients

  • 1 1/2 cups sugar
  • 3 tablespoons flour
  • 1/8 teaspoon salt
  • 2 cups hot water
  • 3 tablespoons brown sugar
  • 4 tablespoons margarine
  • 1 teaspoon vanilla
  • 1 teaspoon maple flavoring

Instructions

  1. Combine the sugar, flour, and salt in a pan.
  2. Gradually stir in hot water.
  3. Cook until the mixture becomes clear, about 4 to 5 minutes.
  4. Remove from heat.
  5. Add brown sugar, margarine, vanilla, and maple flavoring; stir until well combined.

Tips & Substitutions

For a thicker syrup, increase the flour slightly or reduce the water. If you're looking for a lower-calorie option, consider substituting half of the sugar with a sugar alternative. You can also use coconut oil instead of margarine for a different flavor profile. This syrup can be customized by adding spices like cinnamon or nutmeg for extra warmth.

Serving Suggestions

This Not Too Sweet Pancake Syrup pairs beautifully with fluffy pancakes or waffles. Consider serving it alongside fresh fruit, such as berries or bananas, for a delightful breakfast. It also makes a great topping for oatmeal or yogurt, enhancing your morning routine. For a twist, try it over baked goods like muffins or scones.

Storage & Reheating

Store any leftover syrup in an airtight container in the refrigerator for up to one week. To reheat, simply warm it on the stovetop over low heat or microwave in short intervals, stirring in between, until heated through. It can also be thinned with a splash of water if it thickens too much in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Not Too Sweet Pancake Syrup contains roughly 181 calories, with 3g protein, 34g carbohydrates, and 1g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 505mg per serving (22% of the Daily Value).

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 1.4g 2% DV
Carbs 34.3g 12% DV
Fiber 4.4g 16% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 504.5mg 22% DV
Potassium 255.5mg 5% DV

Vitamins & Minerals

Vitamin C 32.7mg 36% DV
Calcium 37.6mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use granulated brown sugar instead of regular brown sugar?

Yes, you can use granulated brown sugar in this recipe. It will add a slightly different texture and flavor, but the syrup will still be delicious. Just ensure it dissolves well when mixed in with the other ingredients.

How can I make this syrup vegan?

To make this syrup vegan, simply replace the margarine with a plant-based butter alternative or coconut oil. Ensure that the vanilla and maple flavoring you use are also vegan-friendly, which most are. This will keep the syrup entirely plant-based.

Is it possible to make this syrup sugar-free?

Yes, you can create a sugar-free version of this syrup by using sugar substitutes like stevia or monk fruit sweetener. Adjust the quantity based on the sweetness level of the substitute you choose, as they can vary in potency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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