Nutritious Fruit Punch
A refreshing and nutritious fruit punch blending peaches, banana, citrus juices, and a touch of sweetness, perfect for gatherings and warm weather enjoyment.
Ingredients
Instructions
- Mix peaches and banana in a blender.
- Finely grate the rind from one lemon and juice three lemons.
- Combine peaches, banana, lemon rind, lemon juice, pineapple juice, and orange juice in a large container.
- Add water to make 2 gallons of the mixture.
- Sweeten to taste with sugar.
- Serve chilled.
Nutrition & Diet Analysis (per serving)
120
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).