Nutty Basil Pesto

Name: Nutty Basil Pesto
Yield: 4 servings
Cuisine: Italian
Ingredients: 5 cups basil leaves, tightly packed, coarsely chopped; 1/2 cup pine nuts; 3/4 cups vegetable oil olive; 2 tablespoons miso paste brown rice; 3 tablespoons lemon juice, freshly squeezed; 3 each garlic cloves

Vegan Vegetarian

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Ingredients

5 cups basil leaves, tightly packed, coarsely chopped
1/2 cup pine nuts ⓘ
3/4 cups vegetable oil olive ⓘ
2 tablespoons miso paste brown rice ⓘ
3 tablespoons lemon juice, freshly squeezed ⓘ
3 each garlic cloves ⓘ

Instructions

Put all the ingredients into a food processor fitted with the metal blade, and process until smooth.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV

Total Fat 20.4g 26% DV

Carbs 36.3g 13% DV

Fiber 4.6g 16% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 163.5mg 7% DV

Potassium 347mg 7% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.1mcg

Calcium 57.3mg 4% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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