Pineapple Banana Deluxe Salad
A refreshing and fruity jello salad featuring pineapple, bananas, and marshmallows, perfect for casual gatherings and dessert tables, offering a sweet and tangy flavor combo.
Ingredients
Instructions
- Dissolve the lemon jello in boiling water.
- Add 7-Up to the dissolved jello.
- When the mixture is partly set, fold in the drained crushed pineapple, miniature marshmallows, and sliced bananas.
- Allow the salad to fully set in the refrigerator.
- Spread topping before serving if desired.
Tips & Substitutions
For a vibrant twist, consider adding diced strawberries or mandarin oranges along with the pineapple for added flavor and texture. You can substitute lemon jello with lime jello for a different citrus note. If you're looking for a lighter version, opt for sugar-free jello. Make sure to use chilled 7-Up to help the mixture set faster.
Serving Suggestions
This Pineapple Banana Deluxe Salad makes a delightful side dish for summer barbecues or holiday gatherings. It pairs beautifully with Mary Ollie'S Wedding Punch, providing a refreshing contrast. Serve it in individual cups for a fun presentation, or in a large bowl for guests to help themselves. Consider garnishing with extra marshmallows or a sprinkle of coconut for added flair.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become slightly watery as it sits, so give it a gentle stir before serving. Avoid freezing, as the texture will be affected. Serve chilled for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Banana Deluxe Salad contains roughly 722 calories, with 13g protein, 156g carbohydrates, and 6g fat. It is an excellent source of iron (109% of the Daily Value), vitamin A (67% of the Daily Value), and vitamin C (43% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 727mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple instead of canned for a fresher taste. Just ensure it is well-drained to avoid excess moisture. Fresh pineapple will add a firmer texture and a more vibrant flavor to your salad.
How can I make this salad vegan?
To make this salad vegan, simply ensure that the jello used is plant-based, as some gelatin products contain animal-derived ingredients. There are vegan jello alternatives available that work perfectly in this recipe.
Can I prepare this salad in advance?
Absolutely! This salad can be made a day ahead. Just follow the recipe and store it in the refrigerator until you're ready to serve. This allows the flavors to meld, making it even tastier when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).