Nutty Green Beans

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Ingredients

  • 2 1/2 teaspoons salt
  • 1 1/2 lbs green beans, ends trimmed
  • 6 tablespoons unsalted butter
  • 3/4 cup pecans, chopped
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/4 teaspoon black pepper, freshly ground

Instructions

  1. Bring a large saucepan of water with 2 teaspoons of salt to a boil.
  2. Add the green beans and cook until just tender, about 5 minutes.
  3. Drain in a colander and refresh beans under cold water.
  4. In the same saucepan, melt the butter over medium heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook until nuts are golden brown- stirring frequently.
  5. Add the green beans, stir and cook, until well coated and nice and warm, about 1 minute.
  6. Remove from the heat and enjoy!

Nutrition & Diet Analysis (per serving)

443 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 39.1g 50% DV
Carbs 26.1g 9% DV
Fiber 9.5g 34% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10028.8mg 100% DV
Potassium 677.3mg 14% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 325.5mcg 36% DV
Vitamin C 4.5mg 5% DV
Calcium 172.3mg 13% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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