Oatmeal Apricot Bars

Prep: 10 min Cook: 35 min Cuisine: American

Chewy oatmeal bars layered with sweet apricot jam, offering a delightful combination of nutty oats and fruity sweetness, perfect for breakfast or a satisfying snack.

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Ingredients

  • 1 1/2 cups flour
  • 1 teaspoon baking powder
  • 1 cup brown sugar
  • 1 1/2 cups quick cooking oatmeal
  • 3/4 cup melted butter

Instructions

  1. Mix together flour, baking powder, brown sugar, quick cooking oatmeal, and melted butter.
  2. Press half of the mixture into a 9 x 13-inch pan.
  3. Spread apricot jam evenly over the oatmeal layer.
  4. Top with the remaining oatmeal mixture, pressing lightly.
  5. Bake at 350°F for 35 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

515 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 27g 35% DV
Carbs 67.9g 25% DV
Fiber 3.2g 12% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 2712.5mg 100% DV
Potassium 156.5mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Calcium 1581.3mg 100% DV
Iron 10.3mg 57% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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