Oatmeal Dream Dates

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Ingredients

  • 1 (8 ounce) package pitted dates, coarsely chopped
  • 1 12 cups orange juice
  • 2 12 cups all-purpose flour
  • 1 12 cups firmly packed brown sugar
  • 12 teaspoon salt (optional)
  • 1 12 cups margarine or 1 12 cups butter, chilled and cut into pieces
  • 2 cups quaker oatmeal
  • 1 cup chopped nuts
  • 1 12 cups shredded coconut, divided

Instructions

  1. Heat oven to 350F In medium saucepan, combine dates and orange juice; bring to a boil.
  2. Reduce heat; simmer 15 to 20 minutes or until thickened, stirring occasionally.
  3. Remove from heat; cool slightly.
  4. In large bowl, combine flour, sugar and salt.
  5. Cut in margarine with pastry blender or two knives until mixture is crumbly.
  6. Stir in oats, 1 cup coconut and nuts; mix well.
  7. Reserve 4 cups oat mixture for topping.
  8. Press remaining oat mixture evenly onto bottom of ungreased 13 x 9-inch baking pan.
  9. Spread date mixture evenly over crust to within 1/4 inch of edges.
  10. Sprinkle with reserved oat mixture.
  11. Sprinkle with remaining 1/2 cup coconut, patting gently.
  12. Bake 35 to 40 minutes or until light golden brown.
  13. Cool completely in pan on wire rack.
  14. Cut into bars.
  15. Store tightly covered.
  16. Eat.

Nutrition & Diet Analysis (per serving)

752 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 38.2g 49% DV
Carbs 100.1g 36% DV
Fiber 7.5g 27% DV
Sugar 44.3g 89% DV

Electrolytes

Sodium 9922mg 100% DV
Potassium 635mg 14% DV

Vitamins & Minerals

Vitamin A 196mcg 22% DV
Vitamin C 8.5mg 9% DV
Calcium 145.5mg 11% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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