Odorless Tuna Salad

Prep: 10 min Serves: 4 Cuisine: American

A light, flavorful tuna salad blending the sweetness of apples and raisins with crunchy celery and pecans. Its mild, satisfying taste makes it perfect for a quick lunch or snack, especially when paired with crispy Ritz crackers. Great for those seeking a healthy, no-cook option with a hint of sweetness.

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Ingredients

  • 1 (6 1/8 oz.) can tuna
  • 1/2 chopped apple
  • 3 Tbsp. chopped celery
  • 1/2 c. raisins
  • 1/4 c. pecans, chopped
  • mayonnaise

Instructions

  1. Drain the tuna and place it in a mixing bowl.
  2. Add the chopped apple, chopped celery, raisins, and chopped pecans to the bowl.
  3. Mix all ingredients thoroughly.
  4. Add mayonnaise gradually until the mixture reaches desired moistness.
  5. Serve the tuna salad with Ritz crackers.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 37.8g 48% DV
Carbs 27.2g 10% DV
Fiber 4g 14% DV
Sugar 20.4g 41% DV

Electrolytes

Sodium 272.5mg 12% DV
Potassium 433mg 9% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 12mg 13% DV
Vitamin D 0.3mcg 2% DV
Calcium 51.5mg 4% DV
Iron 1.7mg 9% DV
Contains Egg Tree nuts Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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