Mackerel

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Crispy mackerel patties blend the rich, savory flavors of canned mackerel with crunchy crackers and a tender egg binding, perfect for a quick, satisfying meal. Ideal for seafood lovers and those seeking a tasty, protein-packed snack or main dish with minimal fuss.

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Ingredients

  • 1 can mackerel
  • 8 saltine crackers
  • 1 egg
  • 1/4 cup milk

Instructions

  1. Mix the canned mackerel, crushed saltine crackers, egg, and milk in a bowl until well combined.
  2. Form the mixture into patties.
  3. Heat oil in a frying pan over medium heat.
  4. Fry the patties until they are golden brown on each side.

Tips & Substitutions

For a flavorful twist, consider adding chopped onions, garlic, or herbs like dill to the mixture. If you don't have saltine crackers, breadcrumbs or crushed cornflakes can work well as a substitute. Be mindful of the heat while frying to avoid burning the patties; adjusting the heat as needed ensures an even cook. Serve with a squeeze of lemon to brighten the flavors, complementing this dish's texture and taste.

Serving Suggestions

These mackerel patties are delicious served with a side of tartar sauce or a fresh salad. They pair beautifully with a squeeze of lemon and a side of coleslaw for a refreshing crunch. For an even heartier meal, consider serving them alongside baked potatoes or rice. Explore more American recipes for additional side ideas that complement seafood dishes.

Storage & Reheating

Store any leftover mackerel patties in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side, or until heated through and crispy. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 10 minutes for a crisper texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mackerel contains roughly 1277 calories, with 42g protein, 138g carbohydrates, and 61g fat. It is an excellent source of protein (84% of the Daily Value), iron (66% of the Daily Value), and vitamin D (47% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1085mg per serving (47% of the Daily Value).

1277 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 42.1g 84% DV
Total Fat 60.9g 78% DV
Carbs 137.6g 50% DV
Fiber 4.9g 17% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 1085mg 47% DV
Potassium 723.6mg 15% DV
Cholesterol 106.2mg 35% DV

Vitamins & Minerals

Vitamin A 89.1mcg 10% DV
Vitamin C 4.4mg 5% DV
Vitamin D 9.4mcg 47% DV
Calcium 415mg 32% DV
Iron 11.8mg 66% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mackerel instead of canned?

Absolutely! If using fresh mackerel, make sure to cook it first, then flake it into the mixture. This will enhance the flavor and texture of your patties. Adjust the cooking time accordingly, as fresh fish may require a different approach to ensure it's cooked thoroughly.

What can I serve with these mackerel patties?

These patties pair well with a variety of sides. Consider serving them with a simple green salad, roasted vegetables, or even a side of creamy coleslaw. They also go nicely with a dipping sauce, such as tartar or aioli, which adds extra flavor to each bite.

How do I know when the patties are done cooking?

The patties are done when they are golden brown on both sides, typically taking about 3-4 minutes per side over medium heat. You can also check the internal temperature, which should reach 145°F (63°C) to ensure they are fully cooked and safe to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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