O'Henry Bars(Candy)

Prep: 15 min Cuisine: American

O'Henry Bars are rich, peanut butter and chocolate layered treats with crunchy cereal, perfect for satisfying sweet cravings and sharing at gatherings or as a snack.

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Ingredients

  • 3/4 cup dark Karo syrup
  • 3/4 cup sugar
  • 2 cups chunky peanut butter
  • 5 cups Special K cereal
  • 6 ounces semi-sweet chocolate chips
  • 6 ounces peanut butter chips

Instructions

  1. Bring Karo syrup and sugar just to a boil.
  2. Remove from heat. Add peanut butter, stir until all melted.
  3. Add Special K cereal and mix well.
  4. Pack the mixture firmly into a buttered 9 x 13-inch pan.
  5. Press with your fingers to flatten.
  6. Melt chocolate chips and peanut butter chips over low heat in a small pan.
  7. Spread the melted chocolate mixture evenly over the cereal layer.
  8. Let the bars set until firm.
  9. Cut into squares and enjoy.

Tips & Substitutions

For a smoother texture, consider using creamy peanut butter instead of chunky, or a mix of both for added texture. You can substitute dark Karo syrup with light corn syrup or honey if needed, though it may alter the flavor slightly. Make sure to pack the cereal mixture tightly into the pan for well-formed bars. For a fun twist, try adding mini marshmallows or chopped nuts to the mix.

Serving Suggestions

These O'Henry bars make a delightful treat on their own, but they also pair beautifully with a glass of cold milk or a warm cup of coffee. For a fun dessert platter, consider serving them alongside Pumpkin-Oatmeal Drop Cookies or Macadamia Nut Cream Pie. Cut the bars into smaller pieces for bite-sized treats at parties or gatherings.

Storage & Reheating

Store leftover O'Henry bars in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them for up to two weeks. To reheat, place the bars in the microwave for a few seconds until slightly warm, but avoid overheating to keep the chocolate layer intact.

Nutrition & Diet Analysis (per serving)

Each serving of O'Henry Bars(Candy) contains roughly 1996 calories, with 44g protein, 298g carbohydrates, and 86g fat. It is an excellent source of iron (189% of the Daily Value), protein (89% of the Daily Value), and dietary fiber (61% of the Daily Value). Note that it is relatively high in sodium, at 940mg per serving (41% of the Daily Value).

1996 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 44.4g 89% DV
Total Fat 86.1g 100% DV
Carbs 298g 100% DV
Fiber 17g 61% DV
Sugar 246g 100% DV

Electrolytes

Sodium 940mg 41% DV
Potassium 1727.5mg 37% DV

Vitamins & Minerals

Vitamin A 527.4mcg 59% DV
Vitamin C 41.1mg 46% DV
Calcium 464.3mg 36% DV
Iron 34mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal instead of Special K?

Yes, you can substitute Special K with any crispy rice cereal or even granola for a different flavor and texture. Just ensure that the cereal holds its shape and provides the right crunch to complement the other ingredients.

How do I make these bars gluten-free?

To make O'Henry bars gluten-free, simply use gluten-free cereal such as rice puffs or certified gluten-free Special K. Always check the labels of your chocolate and peanut butter chips to ensure they do not contain any gluten ingredients.

Can I freeze O'Henry bars?

Yes, you can freeze O'Henry bars for up to three months. Wrap them individually in plastic wrap and then place them in a freezer-safe container or bag. When ready to enjoy, thaw them in the refrigerator or at room temperature before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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