Oklahoma Pork Chops

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Juicy pork chops glazed with a tangy ketchup and brown sugar sauce, enhanced by lemon slices, perfect for hearty family dinners or comforting gatherings.

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Ingredients

  • 6 large pork chops
  • 6 thick lemon slices
  • 1/3 cup brown sugar
  • 1/2 cup ketchup
  • 1 cup red wine

Instructions

  1. Season the pork chops with salt and pepper on both sides.
  2. Turn the heat down to 300°F (150°C).
  3. Place a lemon slice on each chop.
  4. Pour a sauce made of ketchup, brown sugar, and red wine over the chops.
  5. Cover and simmer for 1 to 1 1/2 hours, basting frequently to prevent the brown sugar from burning.
  6. Alternatively, bake in a covered oven at 350°F (175°C) for the same amount of time.
  7. Ensure low heat during cooking; timing is flexible.
  8. Serve and enjoy the flavorful pork chops, including the lemon slices.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the ketchup, brown sugar, and red wine mixture for a few hours before cooking. If you're out of red wine, a splash of apple cider vinegar can add acidity, while honey can replace brown sugar for a different sweetness. Basting frequently is key to avoid burning the sugar, especially if you're making other classic American recipes alongside it.

Serving Suggestions

Serve these pork chops with a side of creamy mashed potatoes or a fresh green salad to balance the sweetness of the dish. They also pair wonderfully with roasted vegetables or a tangy coleslaw, making it a great centerpiece for family dinners or gatherings. Consider serving with crusty bread to soak up the flavorful sauce.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a covered skillet over low heat, adding a splash of water or broth to keep them moist. Alternatively, use the microwave on medium power, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Oklahoma Pork Chops contains roughly 685 calories, with 26g protein, 104g carbohydrates, and 18g fat. It is an excellent source of protein (52% of the Daily Value), and a good source of potassium.

685 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 18.1g 23% DV
Carbs 103.9g 38% DV
Fiber 0.1g
Sugar 101.4g 100% DV

Electrolytes

Sodium 259.9mg 11% DV
Potassium 634.1mg 13% DV
Cholesterol 73mg 24% DV

Vitamins & Minerals

Vitamin A 7.2mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.9mcg 5% DV
Calcium 98.1mg 8% DV
Iron 1.6mg 9% DV
Diet fit High-protein Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used, but keep in mind they may cook faster than bone-in chops. Adjust the cooking time accordingly to ensure they remain juicy and tender.

What if I don't have red wine?

If you don't have red wine, you can substitute it with apple juice or a mixture of grape juice and vinegar to mimic the acidity. This will still give you a lovely flavor profile without the alcohol.

Can I make this dish in a slow cooker?

Absolutely! You can adapt this recipe for a slow cooker by adding the seasoned pork chops and sauce ingredients, then cooking on low for 6-8 hours. This method will result in very tender and flavorful chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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