Okroshka

Prep: 15 min Cuisine: Russian

A refreshing cold Russian soup featuring chopped eggs, radishes, and cold meat in a tangy sour cream and mustard dressing, perfect for summer gatherings.

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Ingredients

  • 4 hard-cooked eggs, chopped
  • 4 Tbsp. sour cream
  • 6 slices cold boiled meat, cut in thin strips
  • 12 radishes, chopped
  • 1 Tbsp. prepared mustard
  • sugar
  • salt
  • 4 green onions, chopped

Instructions

  1. Mix all ingredients thoroughly.
  2. Chill the mixture before serving.
  3. Serve with kvas or beer.

Tips & Substitutions

For added flavor, consider using a variety of cold meats such as chicken or beef, which can enhance the dish's richness. If you're looking for a vegetarian alternative, substitute the meat with diced tofu or chickpeas. To balance the tanginess of the sour cream, a touch of honey can be included, similar to Honey-Yogurt Dressing. Always taste and adjust seasoning to your preference.

Serving Suggestions

Okroshka is best served chilled, making it a refreshing option for hot days. Pair it with kvas or beer for an authentic experience. You can also serve it alongside crusty bread or a light salad for a complete meal. For a twist, try serving it with a side of Tart Apple Pie for dessert to round out your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to two days. The flavors will continue to meld, making it even tastier. Avoid reheating, as okroshka is traditionally served cold. Instead, enjoy it chilled straight from the fridge, or let it sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Okroshka contains roughly 469 calories, with 49g protein, 71g carbohydrates, and 4g fat. It is an excellent source of protein (97% of the Daily Value), dietary fiber (96% of the Daily Value), and iron (93% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1850mg per serving (80% of the Daily Value).

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 48.7g 97% DV
Total Fat 3.9g 5% DV
Carbs 71.2g 26% DV
Fiber 27g 96% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 1850.2mg 80% DV
Potassium 2868.8mg 61% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 171.9mcg 19% DV
Vitamin C 70.3mg 78% DV
Calcium 459.2mg 35% DV
Iron 16.8mg 93% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make okroshka in advance?

Yes, okroshka can be made a few hours ahead of time. Just ensure it's kept in the refrigerator to maintain its freshness. The flavors improve as they meld, but it's best consumed within 48 hours for optimal taste.

What can I use instead of kvas?

If kvas is unavailable, you can substitute it with a mixture of equal parts water and lemon juice for a tangy flavor. Alternatively, a light beer can also work well, giving a similar refreshing taste that complements the dish.

Is okroshka suitable for vegetarians?

Absolutely! To make a vegetarian version, simply omit the meat and add more vegetables or legumes such as diced cucumbers, bell peppers, or chickpeas. This keeps the dish hearty and satisfying while ensuring it remains plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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