Old-Fashion Baked Beans

Prep: 720 min Cook: 240 min Serves: 8 Cuisine: American

Old-Fashion Baked Beans offer hearty, smoky flavors with sweet molasses and savory pork, ideal for family dinners and outdoor gatherings with comforting, rich taste.

Be the first to rate this recipe

Ingredients

  • 2 lb dried beans
  • 1 whole onion
  • 2/3 cup dark molasses
  • 4 tsp salt
  • 1 lb salt pork
  • 1/2 cup sugar
  • 2 tsp dry mustard
  • 1/2 tsp pepper

Instructions

  1. Soak dried beans overnight.
  2. Boil beans gently for 1 1/2 hours.
  3. Drain beans and save the liquid.
  4. Dice salt pork and divide into two portions.
  5. Put half of the salt pork in the bottom of a pot and add the whole onion.
  6. Add the drained beans on top of the pork and onion.
  7. Top with the remaining salt pork.
  8. Mix dark molasses, sugar, salt, dry mustard, pepper, and the reserved bean liquid.
  9. Pour the mixture over the beans in the pot.
  10. Bake at 300°F (150°C) for 4 hours, adding liquid when needed.

Tips & Substitutions

For a deeper flavor, consider adding a dash of Worcestershire sauce or a few slices of bacon along with the salt pork. If you can't find dark molasses, light molasses or maple syrup can be used as a substitute, although the flavor will be slightly different. Make sure to soak the beans overnight to ensure they cook evenly and become tender.

Serving Suggestions

These Old-Fashion Baked Beans make a hearty side dish that pairs beautifully with grilled meats or barbecue. Consider serving them alongside cornbread or a fresh garden salad for a complete meal. They also complement other recipes like Avis' Chili perfectly, enhancing a cozy dinner gathering.

Storage & Reheating

Leftover baked beans can be stored in an airtight container in the refrigerator for up to 5 days. When reheating, add a splash of water or broth to prevent them from drying out. You can reheat them on the stovetop over low heat or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashion Baked Beans contains roughly 201 calories, with 5g protein, 38g carbohydrates, and 5g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (25% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 5.1g 7% DV
Carbs 38g 14% DV
Fiber 7g 25% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 303.9mg 13% DV
Potassium 418mg 9% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 51.8mg 58% DV
Calcium 39.6mg 3% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried beans?

Yes, you can use canned beans to save time. If using canned, skip the soaking and boiling steps, and simply combine the ingredients in the pot. Reduce the baking time to about 1 hour to heat through and blend the flavors.

How can I make this recipe vegetarian?

To make this recipe vegetarian, omit the salt pork and replace it with smoked paprika or liquid smoke to achieve a similar smoky flavor. You can also add diced vegetables like bell peppers or mushrooms for added texture and taste.

What can I do if the beans are still hard after baking?

If the beans are still hard after baking, it may be due to old beans or insufficient soaking. You can add more liquid and bake them for an additional hour, checking periodically to ensure they don’t dry out. If they remain tough, consider cooking them on the stovetop until tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →