Old Fashion Tomato Soup

Cuisine: American

A classic, comforting tomato soup with rich flavors and smooth texture, perfect for a cozy meal or casual gathering, highlighting fresh tomatoes and simple seasonings.

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Ingredients

  • 2 qt. tomatoes
  • 2 qt. water
  • 1/2 stick butter
  • 3 Tbsp. meal
  • dash of sugar
  • salt and pepper to taste

Instructions

  1. Bring tomatoes and water to a boil.
  2. Add butter to the boiling mixture.
  3. Mix meal (flour) in a small amount of cold water to make a slurry.
  4. When the meal dissolves, add a small amount of hot water to the slurry, then pour into the boiling tomato mixture.
  5. Add salt, pepper, and a dash of sugar.
  6. Boil until the tomatoes are well done and the soup has thickened.

Tips & Substitutions

For a richer flavor, consider roasting the tomatoes before adding them to the pot. If you prefer a thicker soup, increase the amount of meal or use cornstarch as an alternative thickener. For a vegetarian version, ensure the butter is replaced with olive oil or dairy-free margarine. This old-fashioned recipe is versatile; feel free to add herbs like basil or thyme for extra depth.

Serving Suggestions

Serve the tomato soup hot with a sprinkle of fresh herbs on top for added flavor. It pairs beautifully with a grilled cheese sandwich or a side of crusty bread for dipping. For a more filling meal, consider serving it alongside a simple salad or as part of a larger spread featuring dishes like Rolled Butterscotch Cookies.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally until heated through. Alternatively, you can microwave it in a microwave-safe bowl, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashion Tomato Soup contains roughly 599 calories, with 13g protein, 143g carbohydrates, and 3g fat. It is an excellent source of vitamin C (339% of the Daily Value), dietary fiber (88% of the Daily Value), and vitamin A (47% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 906mg per serving (39% of the Daily Value).

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 3.2g 4% DV
Carbs 143.3g 52% DV
Fiber 24.6g 88% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 905.6mg 39% DV
Potassium 2094.1mg 45% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 420.1mcg 47% DV
Vitamin C 304.8mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 168.1mg 13% DV
Iron 7.9mg 44% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes for convenience. Use about 2 quarts of canned tomatoes in their juice, and adjust the water accordingly to achieve your desired consistency. This will save you time while still delivering great flavor.

How can I make this soup spicier?

To add a kick to your tomato soup, consider incorporating crushed red pepper flakes or a dash of hot sauce when adding salt and pepper. Start with a small amount and adjust to your heat preference. Fresh jalapeños or a sprinkle of cayenne pepper can also elevate the heat level.

Is it possible to freeze the tomato soup?

Absolutely! Allow the soup to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat on the stovetop or microwave for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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