Old Fashioned Swiss Steak

Prep: 20 min Cook: 25 min Serves: 4 Cuisine: American

Old Fashioned Swiss Steak is a hearty, comforting dish featuring tender round steak cooked with onions and seasoned to perfection. Its rich flavors make it a family favorite, perfect for cozy dinners. The recipe combines classic ingredients with a savory broth, delivering a satisfying meal that everyone will enjoy.

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Ingredients

  • 1 1/2 pounds round steak
  • 4 Tbsp flour
  • 2 large onions
  • 1 c. water
  • 1 tsp salt
  • 1/8 tsp pepper
  • 2 Tbsp fat
  • 1 beef bouillon cube
  • 3 1/4 to 3 1/2 c. flour

Instructions

  1. Cut the round steak into serving-sized pieces and season as desired.
  2. Dredge the steak pieces in 4 tablespoons of flour.
  3. In a large skillet, heat fat and brown the steak on all sides.
  4. Add sliced onions to the skillet and cook until translucent.
  5. Pour in 1 cup water, add salt, pepper, and the beef bouillon cube.
  6. Simmer the steak and onions in the broth for about 1 to 1.5 hours until tender.
  7. Serve hot with your preferred side dishes.

Tips & Substitutions

For the best flavor, let the steak marinate in seasoned salt and pepper for at least an hour before cooking. If you prefer a thicker gravy, reserve some of the broth and whisk in a bit more flour. You can substitute beef broth for water and add a splash of Worcestershire sauce for extra depth. This dish pairs well with mashed potatoes or rice to soak up the delicious sauce.

Serving Suggestions

Serve the Old Fashioned Swiss Steak hot, garnished with fresh parsley for color. It pairs beautifully with mashed potatoes or buttered egg noodles, making it a comforting meal. For a complete dinner, consider serving a side of steamed green beans or a fresh garden salad to balance the richness of the dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to keep it moist. You can also microwave it for 1-2 minutes, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned Swiss Steak contains roughly 947 calories, with 43g protein, 14g carbohydrates, and 81g fat. It is an excellent source of protein (85% of the Daily Value), vitamin C (52% of the Daily Value), and potassium (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2715mg per serving (118% of the Daily Value).

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 42.6g 85% DV
Total Fat 80.5g 100% DV
Carbs 14g 5% DV
Fiber 4.2g 15% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 2714.9mg 100% DV
Potassium 1245.8mg 27% DV
Cholesterol 122.5mg 41% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 46.9mg 52% DV
Calcium 71.7mg 6% DV
Iron 4mg 22% DV
Diet fit High-protein Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while round steak is traditional, you can use other cuts like chuck roast or sirloin. Just ensure they are braised long enough to become tender, as tougher cuts benefit from the slow cooking process.

How can I make this dish more flavorful?

Adding herbs like thyme or bay leaves during the simmering process can enhance the flavor significantly. Also, consider sautéing garlic with the onions for additional depth, or deglazing the skillet with red wine before adding the broth.

Is it possible to make this recipe in a slow cooker?

Absolutely! Brown the steak and onions in a skillet first, then transfer everything to a slow cooker. Add the remaining ingredients and cook on low for 6-8 hours or high for 4-5 hours for a delicious, tender result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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