Oliebollen

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Ingredients

  • 250 grams flour
  • 1 egg
  • 12 grams yeast
  • 225 ml. milk
  • 50 grams sultanas
  • 80 grams raisins
  • oil for frying
  • confectioners (powdered) sugar for topping

Instructions

  1. Mix flour and salt and make a hole in the middle.
  2. Place the egg in the hole.
  3. Heat milk to lukewarm and mix yeast with part of the milk to dissolve it.
  4. Place the dissolved yeast mixture in the middle of the flour with the rest of the milk.
  5. Start stirring from the middle and go outwards.
  6. Add washed and strained raisins. Put a tea towel over the dough and let rise for about an hour. Drop batter by spoons into hot oil and fry until golden brown. Sprinkle with powdered sugar.

Nutrition & Diet Analysis (per serving)

753 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 34.1g 44% DV
Carbs 100.5g 37% DV
Fiber 4.1g 15% DV
Sugar 38g 76% DV

Electrolytes

Sodium 1144.3mg 50% DV
Potassium 992.5mg 21% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 214mg 16% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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