Olivata

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Ingredients

  • 1 tablespoon water
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon red wine vinegar
  • 1/4 cup dried tomatoe
  • 1/2 cup pitted kalamata olive
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic, chopped
  • 1/4 teaspoon pepper

Instructions

  1. Combine first 4 ingredients in a small saucepan.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat and simmer, stirring occasionally, 1 or 2 minutes or till liquid is absorbed and tomatoes are plump.
  4. Place the tomato mixture in a food processor along with the remaining ingredients.
  5. Process till smooth, stopping to scrape down sides.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 31.7g 41% DV
Carbs 32.9g 12% DV
Fiber 11.2g 40% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 9923.8mg 100% DV
Potassium 833.3mg 18% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.1mcg
Calcium 617.5mg 48% DV
Iron 24.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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