Omelet Muffins
Ingredients
- cooking spray ⓘ
- 1 pound bacon
- 1 onion, chopped ⓘ
- 10 eggs, or more to taste ⓘ
- 1/4 cup milk (optional) ⓘ
- 1 (6 ounce) package fresh spinach, chopped ⓘ
- 1 (8 ounce) package shredded Colby Jack cheese ⓘ
- 1 tablespoon hot pepper sauce (optional) ⓘ
- 1 teaspoon Italian seasoning (optional) ⓘ
- salt and ground black pepper to taste (optional) ⓘ
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 muffin tins. Line a baking sheet with aluminum foil.
- Lay bacon strips in a single layer on the baking sheet. Bake in the preheated oven until browned and crisp, about 30 minutes. Reserve grease. Drain bacon slices on paper towels. Chop into small pieces.
- Transfer bacon grease to a skillet. Cook onion in the skillet over medium heat until transparent. Drain on paper towels.
- Whisk eggs and milk together in a bowl. Add bacon, onion, spinach, Colby Jack cheese, hot pepper sauce, Italian seasoning, salt, and pepper. Scoop mixture into muffin pans using an ice cream scoop, filling cups 3/4 full.
- Bake in the preheated oven until muffins harden at the edges, about 50 minutes.
Nutrition & Diet Analysis (per serving)
730
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).