Ommok Houria
Ingredients
- 1 lb carrot, peeled and thinly sliced
- 2 tablespoons olive oil ⓘ
- 2 garlic cloves, finely chopped ⓘ
- 1/2 teaspoon salt ⓘ
- 1 teaspoon ground caraway ⓘ
- 1/2 teaspoon harissa
- 3 tablespoons chopped fresh parsley ⓘ
- 2 tablespoons lemon juice ⓘ
- 2 ounces mediterranean black olives ⓘ
- 2 hard-boiled eggs, cut in wedges ⓘ
- 4 ounces tuna in vegetable oil, drained (optional) ⓘ
- black pepper, to taste ⓘ
Instructions
- Simmer the carrots 5-10 minutes in lightly salted water; drain and set aside.
- Heat the olive oil in a frying pan on medium heat.
- Add the carrots, harrisa, garlic, salt, and caraway; cook about 3 minutes.
- Mix in parsley and remove from heat.
- Transfer to serving bowl and toss with lemon juice and pepper.
- Top with olives, sliced eggs, and tuna if using.
Nutrition & Diet Analysis (per serving)
843
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).