One Hundred Percent Whole Wheat Rolls
These hearty whole wheat rolls are soft, flavorful, and perfect for breakfast or meals. Their wholesome taste and chewy texture make them a family favorite.
Ingredients
Instructions
- Sprinkle yeast into 1/4 cup lukewarm milk or water; let stand 10 minutes.
- Combine 1 cup scalded milk, brown sugar, shortening, and salt.
- Cool the mixture to lukewarm.
- Stir yeast mixture into the lukewarm mixture.
- Add whole wheat flour in two additions, mixing well after each.
- Turn dough onto a lightly floured board.
- Knead gently for 6 to 8 minutes.
- Place dough in a greased bowl.
- Brush the top with melted shortening.
- Cover and let rise in a warm place (80° to 85°F) until double in size.
- Knead the dough ball with your fist, folding edges to the center.
- Turn the dough smooth side up in the bowl; let stand for 20 minutes.
- Brush with melted shortening.
- Cover and let rise in a warm place until again doubled in size.
- Bake in a hot oven at 400°F for 15 to 20 minutes.
Tips & Substitutions
For the best results, ensure your yeast is fresh and active by checking the expiration date. If you don’t have brown sugar, you can substitute with white sugar and a bit of molasses for a similar flavor. Knead the dough thoroughly to develop gluten, which is crucial for the texture of the rolls. Remember to keep your ingredients at room temperature for better rising.
Serving Suggestions
These whole wheat rolls are perfect for a hearty dinner, pairing beautifully with soups or stews. They can also be served alongside a fresh salad or as a base for sandwiches. For a special touch, try spreading them with homemade herb butter or serve them warm with honey for a delightful contrast.
Storage & Reheating
Store leftover rolls in an airtight container at room temperature for up to three days. For longer storage, freeze them in a zip-top bag for up to three months. To reheat, simply thaw them overnight in the refrigerator and warm them in a preheated oven at 350°F for about 10 minutes to refresh their texture.
Nutrition & Diet Analysis (per serving)
Each serving of One Hundred Percent Whole Wheat Rolls contains roughly 82 calories, with 1g protein, 10g carbohydrates, and 4g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use all-purpose flour instead of whole wheat flour?
Yes, you can substitute all-purpose flour, but the rolls will have a lighter texture and flavor. If you prefer whole wheat, consider using a mix of both for a balance between density and lightness.
How do I know when the rolls are fully baked?
The rolls should be golden brown on top and sound hollow when tapped on the bottom. An internal temperature of around 190°F indicates they are fully baked. Keep an eye on them to avoid overbaking.
Can I make these rolls ahead of time?
Absolutely! You can prepare the dough and let it rise, then shape the rolls and refrigerate them overnight. Just allow them to come to room temperature before baking, ensuring they rise properly for that perfect texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).