One Minute Omelet
Ingredients
- 1 large or extra large egg ⓘ
Instructions
- In a small to medium microwave safe bowl - glass works best - place the egg. Using a whisk or fork, mix until frothy.
- Place in microwave and cook on full power. Cook egg for 30-45 seconds until there is no uncooked egg in the bottom of the bowl. The eggs will puff greatly. Immediately move to plate and enjoy.
- Eggs may be seasoned with kosher salt and black pepper or topped with cheese a little more than halfway through the cooking process.
Nutrition & Diet Analysis (per serving)
103
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).