One Pan Potatoes And Chicken Dijon
A quick and flavorful one-pan dish combining tender chicken, crispy potatoes, and a tangy Honey-Dijon barbecue glaze, perfect for busy weeknights or casual dinners.
Ingredients
Instructions
- Cook the sliced potatoes in the microwave for 8 to 10 minutes until tender.
- While the potatoes are cooking, heat vegetable oil in a large skillet over high heat.
- Add the sliced chicken to the skillet and cook for 5 minutes, tossing to brown evenly.
- Add the cooked potatoes to the skillet; sauté and toss until lightly browned.
- Pour in the prepared Honey-Dijon barbecue sauce and sprinkle with dried tarragon.
- Toss everything together until heated through and well coated.
Tips & Substitutions
For best results, slice the potatoes evenly to ensure uniform cooking. If you don't have Honey-Dijon barbecue sauce, you can mix honey with Dijon mustard as a substitute. You can also experiment with other herbs like rosemary or thyme for a different flavor profile. This dish is great for meal prep, as it can be made ahead and reheated easily.
Serving Suggestions
Serve this dish with a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Classic Chicken Salad for a light lunch option. You can also serve it with crusty bread to soak up the delicious sauce. For a heartier meal, consider adding a side of rice or quinoa.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Cover with a lid to steam and heat through evenly. Avoid microwaving to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of One Pan Potatoes And Chicken Dijon contains roughly 889 calories, with 12g protein, 169g carbohydrates, and 23g fat. It is an excellent source of potassium (49% of the Daily Value), vitamin C (38% of the Daily Value), and iron (37% of the Daily Value), and a good source of calcium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other proteins instead of chicken?
Yes, you can substitute chicken with turkey or even firm tofu for a vegetarian option. Adjust cooking times accordingly, as tofu will need less time to heat through. This makes it versatile for various diets and preferences.
What if I don't have tarragon?
If you don't have dried tarragon, you can use dried thyme or oregano as alternatives. Both herbs will complement the flavors well, although they will slightly change the overall taste of the dish.
Can I prepare this dish in advance?
Absolutely! You can pre-cook the potatoes and chicken the day before, then combine and heat them just before serving. This makes it a great option for meal prep or busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).