One-Pan Potatoes And Chicken Teriyaki
A quick and flavorful one-pan dish combining tender potatoes and juicy chicken in a savory teriyaki glaze, perfect for a satisfying weeknight dinner.
Ingredients
Instructions
- Microwave potatoes 8 to 10 minutes until tender.
- While potatoes cook, cut chicken breasts into long 1/2-inch slices.
- Heat vegetable oil in a large skillet over medium heat.
- Add chicken slices and cook until browned and cooked through, about 5-7 minutes.
- Add cooked potatoes to the skillet with chicken.
- Pour prepared teriyaki sauce over the mixture and stir to coat evenly.
- Sprinkle sliced green onion on top and cook for an additional 2 minutes before serving.
Tips & Substitutions
For a quicker prep, use pre-cut frozen potatoes or add some bell peppers for extra flavor. If you prefer a bit of crunch, consider broiling the dish for a few minutes after cooking. You can substitute chicken thighs for the breasts for added juiciness, or try tofu for a vegetarian option. Adjust the teriyaki sauce quantity based on your taste preference.
Serving Suggestions
Serve the One-Pan Potatoes and Chicken Teriyaki over a bed of rice or alongside steamed vegetables for a complete meal. It pairs beautifully with *Pancit Canton (Sauteed Egg Noodles)* for a delightful fusion dinner. Consider adding a fresh side salad for a refreshing contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to prevent sticking, or microwave in short intervals until heated through. This dish can also be enjoyed cold as a salad topping.
Nutrition & Diet Analysis (per serving)
Each serving of One-Pan Potatoes And Chicken Teriyaki contains roughly 768 calories, with 32g protein, 71g carbohydrates, and 39g fat. It is an excellent source of protein (63% of the Daily Value), potassium (45% of the Daily Value), and vitamin C (35% of the Daily Value), and a good source of vitamin A and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can use other meats like pork or beef, adjusting the cooking times accordingly. Just ensure that the meat is cooked through before adding the teriyaki sauce. Alternatively, for a vegetarian version, try using firm tofu or tempeh.
How can I make this dish spicier?
To add some heat, incorporate sliced jalapeños or a dash of chili flakes when cooking the chicken. You could also use a spicy teriyaki sauce or serve with sriracha on the side for those who enjoy an extra kick.
What can I do if I don't have teriyaki sauce?
If you don't have teriyaki sauce, you can create a quick substitute by mixing soy sauce with honey or brown sugar, garlic, and ginger. This will mimic the sweet and savory profile of teriyaki sauce, making it a good alternative for this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).