Annette'S Grilled Teriyaki Chicken
Juicy grilled chicken glazed with savory teriyaki sauce, perfect for a flavorful family dinner or summer cookout with bold, umami-rich flavors.
Ingredients
Instructions
- Combine cooking oil and margarine in a large pot and heat.
- Add onions and sauté until tender and transparent.
- Add garlic powder and black pepper.
- Stir well to blend seasoning.
- Add tomato sauce and water.
- Simmer for 20 minutes until a red gray sauce forms.
- Cook for an additional 10 minutes.
- Set aside.
Tips & Substitutions
For an extra flavor boost, consider marinating the chicken in the teriyaki sauce for a few hours before grilling. If you don't have garlic powder, fresh minced garlic works as a great substitute. You can also use a mix of soy sauce and honey as a simpler teriyaki alternative. Adjust the amount of black pepper based on your spice preference.
Serving Suggestions
Serve the grilled teriyaki chicken over a bed of steamed rice or alongside stir-fried vegetables for a complete meal. It pairs beautifully with Fried Rice And Chicken, making for a satisfying dinner spread. Garnish with sesame seeds and green onions for added flavor and presentation.
Storage & Reheating
Leftover grilled teriyaki chicken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a skillet over medium heat or microwave it in short intervals, ensuring it heats through without drying out. Adding a splash of water can help keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Annette'S Grilled Teriyaki Chicken contains roughly 41 calories, with 1g protein, 3g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 569mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different meats for this recipe?
Yes, this recipe works well with various proteins. You can substitute chicken with pork or tofu for a vegetarian option. Just adjust the cooking time accordingly, as different meats may require different cooking durations to ensure they are fully cooked.
How can I make the sauce thicker?
To thicken the sauce, you can mix a tablespoon of cornstarch with an equal amount of cold water to create a slurry, then add it to the simmering sauce. Stir continuously until it reaches your desired consistency. This method is great for achieving a glaze-like texture.
What sides go well with teriyaki chicken?
Teriyaki chicken pairs wonderfully with a variety of sides. Some excellent options include steamed broccoli, jasmine rice, or a fresh cucumber salad. You might also enjoy it with Chicken Chow Cashew for a delightful fusion of flavors. Feel free to get creative with your sides!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).