One Pot Noodles

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Ingredients

  • 1 tablespoon coconut oill
  • 3 garlic cloves
  • 2 inches ginger
  • 1/2 cup dessicated coconut
  • 1 teaspoon maple syrup
  • 2 tablespoons red curry paste
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • 1/2 cup chopped peppers
  • 1 cup spinach
  • 1 lime juice
  • 8 ounces Ramen noodles
  • 1 handful cilantro for garnish

Instructions

  1. Heat the oil in a pan and fry the ginger and garlic, stirring for a minute or two.
  2. Add dessicated coconut, maple syrup, soy sauce and red curry paste and mix. Stir in the coconut milk and bring it to a slow boil.
  3. Add the vegetables and stir until they begin to soften, about 5 mins.
  4. Add the noodles last, stir until covered in sauce, cook for 5 mins.
  5. Serve, garnished with lime juice and cilantro.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 18.9g 24% DV
Carbs 39.3g 14% DV
Fiber 5.7g 20% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 2105.3mg 92% DV
Potassium 494.5mg 11% DV

Vitamins & Minerals

Vitamin A 108.8mcg 12% DV
Vitamin C 27.2mg 30% DV
Vitamin D 0.1mcg
Calcium 89.8mg 7% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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