One Pot Stew
A hearty one-pot stew featuring tender beef, vegetables, and savory tomatoes, perfect for comforting family dinners or gatherings that crave rich, savory flavors.
Ingredients
Instructions
- Preheat oven to 325°F (163°C).
- Combine the cubed stewing beef, chopped onions, sliced carrots, quartered potatoes, stewed tomatoes, cubed bread, salt, tapioca, and sugar in a large mixing bowl.
- Mix thoroughly to combine all ingredients evenly.
- Transfer the mixture into a suitable ovenproof dish or Dutch oven.
- Bake uncovered at 325°F (163°C) for 3 1/2 hours, stirring occasionally if desired, until the beef is tender and flavors meld.
Tips & Substitutions
For added depth, consider browning the beef in a skillet before adding it to the pot. You can substitute the stewing beef with chuck roast or even a mix of hearty vegetables for a vegetarian option. If you prefer a thicker stew, you can use cornstarch instead of tapioca, adding it towards the end of cooking.
Serving Suggestions
Serve the one pot stew with crusty bread for dipping or over a bed of rice for a heartier meal. A simple green salad pairs well, providing a refreshing contrast to the rich flavors. For a comforting twist, you can also serve it alongside recipes like Beef 'N Cabbage Casserole.
Storage & Reheating
Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of One Pot Stew contains roughly 1075 calories, with 16g protein, 166g carbohydrates, and 40g fat. It is an excellent source of vitamin C (88% of the Daily Value), potassium (66% of the Daily Value), and dietary fiber (48% of the Daily Value). Note that it is relatively high in sodium, at 1270mg per serving (55% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Sear the beef and combine all ingredients in the slow cooker, then cook on low for 6-8 hours or high for 4-5 hours, until the beef is tender.
What can I use instead of stewed tomatoes?
If you don't have stewed tomatoes, you can use diced tomatoes or crushed tomatoes. Just add a teaspoon of Italian seasoning to mimic the flavor profile of stewed tomatoes.
Is there a way to make this stew spicier?
To add heat, you can incorporate diced jalapeños or a teaspoon of red pepper flakes during the mixing stage. Adjust the amount based on your heat preference for the perfect kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).