One-Skillet Sausage Supper

Cook: 35 min Serves: 4 Cuisine: American

A hearty, one-pan sausage supper featuring savory sausage, tender potatoes, cabbage, squash, and onions, perfect for a satisfying family dinner with bold flavors.

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Ingredients

  • 1 lb sausage
  • 6 to 10 medium potatoes, sliced
  • 1/2 head cabbage
  • 1 squash, sliced
  • 1 medium onion, chopped
  • salt and pepper

Instructions

  1. Place all the ingredients in a skillet in the order listed.
  2. Cook, covered, over medium-high heat for 30 to 35 minutes or until starts to brown.
  3. Skillet will be really full at the beginning but will cook down.

Tips & Substitutions

For enhanced flavor, consider using spicy sausage or adding herbs like thyme or rosemary. If you prefer, swap out the cabbage for kale or collard greens for a different texture. You can also substitute the squash with zucchini or bell peppers based on availability. Make sure to slice the potatoes evenly to ensure even cooking.

Serving Suggestions

This one-skillet sausage supper is hearty enough to stand alone, but it pairs beautifully with a side salad or crusty bread. Consider serving it with a dollop of sour cream or a sprinkle of fresh herbs for added freshness. Browse more American recipes for additional meal ideas that complement this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the skillet over medium heat until warmed through, or microwave in short intervals, stirring occasionally. Adding a splash of water can help prevent sticking during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of One-Skillet Sausage Supper contains roughly 686 calories, with 14g protein, 88g carbohydrates, and 31g fat. It is an excellent source of vitamin C (76% of the Daily Value), potassium (55% of the Daily Value), and vitamin A (35% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1161mg per serving (50% of the Daily Value).

686 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 31.4g 40% DV
Carbs 88.4g 32% DV
Fiber 9g 32% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1161.2mg 50% DV
Potassium 2591.5mg 55% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 318mcg 35% DV
Vitamin C 68.5mg 76% DV
Calcium 174.9mg 13% DV
Iron 3.7mg 20% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of sausage for this recipe?

Yes, you can use any type of sausage you prefer, such as turkey, chicken, or vegetarian options. Each will bring its own unique flavor to the dish, so choose one that suits your taste.

What can I do if I don't have a skillet?

If you don't have a skillet, you can use a large Dutch oven or a deep frying pan. The key is to ensure that the pan has a lid to trap steam while cooking, which allows the ingredients to soften and cook evenly.

How can I make this dish spicier?

To add some heat, consider using hot sausage or adding red pepper flakes to the mix. You can also incorporate sliced jalapeños or a splash of hot sauce during cooking for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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