One
A comforting baked chicken and rice casserole with creamy onion flavor, perfect for family dinners and easy to prepare with pantry staples and fresh chicken.
Ingredients
Instructions
- Place uncooked rice in the bottom of a buttered casserole dish.
- Mix cream of chicken soup, dry onion soup mix, and water; pour two-thirds of the mixture over the rice.
- Lay the cut-up chicken over the rice.
- Pour the remaining soup mixture over all.
- Cover lightly with foil.
- Bake at 375°F for 45 minutes.
- Remove foil and bake an additional 30 minutes.
Tips & Substitutions
For added flavor, consider marinating the chicken in your favorite herbs or spices before cooking. If you don't have cream of chicken soup, cream of mushroom or a homemade white sauce can work as substitutes. To enhance the dish, you can mix in some frozen vegetables like peas or carrots before baking, offering a nutritious boost while also complementing the flavors. This recipe is reminiscent of Easy Oven Chicken And Gravy.
Serving Suggestions
This dish pairs well with a fresh green salad or steamed vegetables to balance the richness of the chicken and soup. For a comforting meal, serve with a side of bread to soak up the creamy sauce. You can also enjoy it with rice pilaf or mashed potatoes for a heartier option, making it a versatile choice for any dinner table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel, heating in intervals until warmed through. Alternatively, reheat in the oven at 350°F, covered with foil to prevent drying out, until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of One contains roughly 312 calories, with 11g protein, 57g carbohydrates, and 5g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1227mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it may require a longer cooking time. You might need to add additional liquid and adjust the baking time to ensure the rice cooks properly, as brown rice typically takes about 60 minutes to bake.
What can I substitute for the dry onion soup mix?
If you don't have dry onion soup mix, you can create a homemade blend using onion powder, garlic powder, and dried herbs like thyme or parsley. This will mimic the flavors of the soup mix while allowing you to control the seasoning to your taste.
Is there a way to make this recipe healthier?
To make this dish healthier, consider using skinless chicken pieces and opting for a low-fat or reduced-sodium cream of chicken soup. You can also increase the vegetable content by adding fresh or frozen veggies, making it more nutritious while still delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).