Onion-Cheese Spread

Prep: 10 min

A rich, creamy onion-cheese spread combining sharp Roquefort and smooth cream cheese, perfect for appetizers or crackers, appealing to cheese lovers and those seeking bold flavors.

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Ingredients

  • 1 lb. cream cheese
  • 1/4 lb. Roquefort cheese
  • onion juice

Instructions

  1. Cream the cream cheese and Roquefort cheese until softened and well blended.
  2. Add onion juice to taste and mix until evenly incorporated.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 19.9g 26% DV
Carbs 2.1g 1% DV
Fiber 0.1g
Sugar 1.8g 4% DV

Electrolytes

Sodium 269.5mg 12% DV
Potassium 50mg 1% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 27mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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