Onion Flavored Hush Puppies

Prep: 10 min Cook: 10 min Cuisine: American

Savory hush puppies with a hint of onion, crispy golden exterior, perfect as a snack or side dish for gatherings and casual meals.

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Ingredients

  • 1 cup corn meal
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1 1/4 cup water
  • 1 teaspoon sugar

Instructions

  1. Combine cornmeal, chopped onion, salt, water, and sugar in a bowl and stir well.
  2. Drop spoonfuls of the batter into hot grease.
  3. Fry until golden brown or until the bread floats.

Tips & Substitutions

For extra flavor, consider adding spices like cayenne pepper or garlic powder to the batter. If you don't have cornmeal, you can substitute with corn flour or polenta for a different texture. Ensure the oil is hot enough before frying to achieve that perfect golden brown crust. If you prefer a healthier alternative, try baking these hush puppies instead of frying.

Serving Suggestions

Serve these delicious onion-flavored hush puppies as a side dish with fried fish or grilled meats. They also pair beautifully with Kathy's Pasta Salad for a delightful meal. For an appetizer, serve them with a zesty dipping sauce or alongside a fresh salad for added crunch.

Storage & Reheating

Store any leftover hush puppies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through and crispy. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Onion Flavored Hush Puppies contains roughly 261 calories, with 3g protein, 62g carbohydrates, and 0g fat. It is an excellent source of vitamin A (47% of the Daily Value), vitamin C (44% of the Daily Value), and iron (20% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1004mg per serving (44% of the Daily Value).

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.4g 1% DV
Carbs 61.7g 22% DV
Fiber 2.5g 9% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 1004mg 44% DV
Potassium 117.6mg 3% DV

Vitamins & Minerals

Vitamin A 420mcg 47% DV
Vitamin C 39.9mg 44% DV
Vitamin D 1.9mcg 10% DV
Calcium 18.2mg 1% DV
Iron 3.7mg 20% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make hush puppies without onion?

Yes, you can omit the onion if desired or substitute it with finely chopped bell peppers or scallions for a different flavor. The recipe will still yield tasty hush puppies, just with a different taste profile.

What type of oil is best for frying hush puppies?

Peanut oil or vegetable oil works best for frying hush puppies due to their high smoke point. This ensures a crispy exterior without absorbing too much oil, keeping them light and delicious.

Can I freeze leftover hush puppies?

Yes, you can freeze hush puppies. Allow them to cool completely, then place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag. They can be reheated directly from the freezer in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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