Onion Pork Chops

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy pork chops baked with savory onion soup mix create a comforting, flavorful dish perfect for weeknight dinners. The tender meat paired with the rich onion seasoning appeals to families and comfort food lovers seeking an easy, hearty meal with minimal prep.

Be the first to rate this recipe

Ingredients

  • 4 lean pork chops
  • 1 package Lipton onion soup mix

Instructions

  1. Place the pork chops in a 9 x 9-inch baking dish.
  2. Sprinkle the onion soup mix over the chops.
  3. Add 1/4 cup of water to the dish.
  4. Bake in a 425°F oven for 1 hour.

Tips & Substitutions

For extra flavor, marinate the pork chops in the onion soup mix and water for a few hours before baking. If you want to reduce sodium, use a low-sodium onion soup mix. To enhance the dish, consider adding sliced mushrooms or bell peppers to the baking dish. This recipe is great for meal prep and can be paired with sides like roasted vegetables or mashed potatoes from other American recipes.

Serving Suggestions

Serve the onion pork chops with a side of steamed green beans or a fresh salad for a balanced meal. Mashed potatoes or rice are excellent choices to soak up the delicious juices. For a comforting dinner, pair this dish with Sehr Gut Potato Salad, which complements the flavors beautifully. Garnish the pork with fresh herbs for added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the pork chops in a baking dish with a splash of water or broth to keep them moist. Cover with foil and reheat in a 350°F oven until warmed through, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Onion Pork Chops contains roughly 295 calories, with 26g protein, 3g carbohydrates, and 19g fat. It is an excellent source of protein (53% of the Daily Value), and a good source of potassium. At about 295 calories per serving, it is a lighter, protein-rich choice.

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 19.1g 25% DV
Carbs 2.6g 1% DV
Fiber 0.2g 1% DV
Sugar 0g

Electrolytes

Sodium 240mg 10% DV
Potassium 452.5mg 10% DV
Cholesterol 76mg 25% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0.9mcg 5% DV
Calcium 18mg 1% DV
Iron 0.9mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used, but you may need to adjust the cooking time slightly. Bone-in chops typically take a bit longer to cook, so check for doneness with a meat thermometer; the internal temperature should reach 145°F.

What can I substitute for the onion soup mix?

If you don't have onion soup mix, you can create your own by mixing together dried onion flakes, garlic powder, onion powder, and salt. This homemade version allows you to control the flavors and seasoning to suit your taste.

How can I make this dish more flavorful?

To add more depth to the dish, consider marinating the pork chops in the onion soup mix with a splash of soy sauce or Worcestershire sauce. You can also add fresh herbs like thyme or rosemary before baking for an aromatic twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →