Onion Pretzel Snacks

Prep: 10 min Cook: 15 min Cuisine: American

Crunchy, savory onion pretzel snacks combine the salty crunch of pretzels with the rich, aromatic flavor of onion soup. Perfect for parties, snacks, or casual gatherings, they offer a satisfying treat that appeals to both kids and adults seeking a flavorful crunch.

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Ingredients

  • 1 pkg. Snyders sourdough pretzels
  • 1/2 lb. butter
  • 1 envelope Lipton onion soup mix

Instructions

  1. Break pretzels into bite-sized pieces and place in a 9 x 13-inch pan.
  2. Melt butter and add the onion soup mix, stirring well.
  3. Pour the butter mixture over the pretzels and mix until evenly coated.
  4. Bake at 350°F for 15 minutes, stirring every 5 minutes.
  5. Let the pretzels cool completely before storing in a tightly closed container.

Nutrition & Diet Analysis (per serving)

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.5g 33% DV
Carbs 1.3g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 95mg 4% DV
Potassium 12.3mg
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Calcium 3.5mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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