Six Week Muffins

Prep: 10 min Cook: 20 min Cuisine: American

Six Week Muffins are a convenient make-ahead breakfast option boasting hearty raisin bran flavor with a moist, tender crumb. Perfect for busy mornings, these muffins can be customized with various fruits and stay fresh in the refrigerator for up to six weeks, making them ideal for meal planning and quick bites.

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Ingredients

  • 15 oz. box Raisin Bran
  • 5 c. flour
  • 3 c. sugar
  • 5 tsp. baking soda
  • 2 tsp. salt
  • 1 qt. buttermilk
  • 1 c. vegetable oil

Instructions

  1. Mix together all dry ingredients in a bowl.
  2. Add buttermilk and vegetable oil, then mix thoroughly.
  3. Store the mixture in a covered bowl in the refrigerator.
  4. Do not mix again after storing.
  5. Fill muffin cups with the batter.
  6. Bake at 400°F for 20 minutes.

Tips & Substitutions

For a healthier twist, consider substituting half of the sugar with unsweetened applesauce or honey. You can also use whole wheat flour instead of all-purpose for added fiber. To keep the muffins moist, ensure you don’t overmix the batter once the wet ingredients are added. This recipe is versatile; feel free to add nuts or dried fruits for extra texture and flavor.

Serving Suggestions

These muffins are perfect for breakfast or as a snack. Serve them warm with butter or cream cheese for a delightful treat. They pair beautifully with a hot cup of coffee or tea. For a complete meal, try serving alongside a fresh fruit salad or the savory Tuna-Zucchini Frittata for a balanced breakfast spread.

Storage & Reheating

Store any leftover muffin batter in a covered bowl in the refrigerator for up to six weeks. This allows you to bake fresh muffins whenever you want. If you have baked muffins, keep them in an airtight container at room temperature for 2-3 days, or freeze them for longer storage. Reheat in the oven or microwave before serving for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Six Week Muffins contains roughly 1482 calories, with 10g protein, 83g carbohydrates, and 130g fat. It is an excellent source of vitamin A (221% of the Daily Value), vitamin C (121% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1482 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 130.2g 100% DV
Carbs 83.2g 30% DV
Fiber 13.3g 47% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 935.5mg 20% DV
Cholesterol 155.5mg 52% DV

Vitamins & Minerals

Vitamin A 1990.8mcg 100% DV
Vitamin C 108.9mg 100% DV
Vitamin D 1.4mcg 7% DV
Calcium 224.2mg 17% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal instead of Raisin Bran?

Yes, you can substitute Raisin Bran with other cereals such as All-Bran or a similar bran cereal. Just ensure it has a comparable texture and flavor to maintain the muffin's consistency and taste.

How can I make these muffins gluten-free?

To make gluten-free muffins, substitute the all-purpose flour with a gluten-free flour blend. Be sure to check that the baking soda and other ingredients are also gluten-free. The texture may vary slightly, but they should still turn out delicious.

Can I add fresh fruit to the batter?

Absolutely! Fresh fruits like blueberries, bananas, or chopped apples can enhance the flavor and moisture of the muffins. Just be cautious not to add too much, as it can affect the batter's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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