Open Face Taco

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

Open Face Taco combines seasoned ground beef, fresh lettuce, and cheesy tomato sauce on crispy corn chips, perfect for a quick, flavorful Mexican-inspired meal for 4 to 6 people.

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Ingredients

  • rice to serve 4
  • 1 head lettuce, chopped
  • 1 pkg. taco seasoning
  • 1 can Ro-Tel tomatoes
  • 1 can Cheddar cheese soup
  • corn chips
  • 1 lb. ground beef
  • 1 (15 oz.) can tomato sauce

Instructions

  1. Cook rice according to package directions.
  2. Brown ground beef in a skillet and add tomato sauce and taco seasoning. Simmer for 15 to 30 minutes.
  3. In a separate pan, prepare the cheese sauce by mixing Cheddar cheese soup with Ro-Tel tomatoes and simmer for 15 to 30 minutes.
  4. To serve, layer corn chips with rice and meat sauce on a plate.
  5. Add chopped lettuce on top of the meat sauce.
  6. Pour cheese sauce over the lettuce and serve.

Tips & Substitutions

For a lighter option, consider using ground turkey or plant-based meat instead of beef. You can also swap out the Cheddar cheese soup for a homemade cheese sauce or a vegan alternative. Adding black beans for extra fiber enhances the dish, and using brown rice instead of white can boost nutrition. If you prefer a spicier kick, add some jalapeños to the cheese sauce.

Serving Suggestions

Serve the open face tacos with a side of Jean'S Mexican Corn Bread for a complete meal. You can also pair this dish with a simple side salad or some guacamole for added flavor. For a festive touch, consider garnishing with fresh cilantro or sliced avocados. This dish is perfect for casual gatherings or as a hearty weeknight dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or on the stovetop until heated through. If the rice seems dry after reheating, add a splash of water to rehydrate it. Avoid freezing, as the texture may suffer after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Open Face Taco contains roughly 976 calories, with 32g protein, 122g carbohydrates, and 38g fat. It is an excellent source of protein (65% of the Daily Value), iron (42% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

976 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 37.7g 48% DV
Carbs 122.2g 44% DV
Fiber 7.2g 26% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 798.7mg 17% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 105.2mg 8% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat sauce and cheese sauce ahead of time. Simply store them separately in the refrigerator and heat them up before serving. The rice can also be cooked ahead and reheated. Just assemble the tacos just before serving for the best texture.

What can I substitute for corn chips?

If you're looking for a healthier alternative to corn chips, consider using baked tortilla chips or pita chips. For a gluten-free option, try serving the dish with tortilla strips made from corn tortillas. You can also use lettuce wraps for a low-carb version.

How can I adjust the spice level of this dish?

To adjust the spice level, you can choose a mild taco seasoning or add more spices according to your taste. Incorporating diced jalapeños or a splash of hot sauce into the meat sauce or cheese sauce can also elevate the heat. For milder flavors, skip the spicy toppings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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