Orange-Apricot Jello Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant and creamy gelatin salad combining orange, apricot, pineapple, and cream cheese flavors, perfect for family gatherings or festive occasions with a refreshing twist.

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Ingredients

  • 20 oz. can crushed pineapple (not drained)
  • 6 oz. box orange Jell-O
  • 1/3 cup granulated sugar
  • 1/2 cup water
  • 8 oz. package cream cheese

Instructions

  1. Mix the Jell-O, sugar, and water in a saucepan and bring to a simmer for 10 minutes.
  2. Cool the mixture to room temperature.
  3. Beat in the cream cheese, apricot baby food, and Cool Whip until smooth.
  4. Pour the mixture into a 13 x 9-inch pan.
  5. Refrigerate until set.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before mixing. If you want to add a twist, consider incorporating chopped nuts or mini marshmallows. You can substitute apricot baby food with pureed fresh apricots or other fruit purees if desired. If you need a lower-sugar option, use sugar substitutes that are appropriate for Jell-O. This salad is a great addition to any gathering, especially when served alongside Sliced Baked Potatoes.

Serving Suggestions

This Orange-Apricot Jello Salad is a delightful side dish for holiday meals or summer barbecues. It pairs beautifully with Oven Fried Taters as well as grilled meats. For a more festive presentation, consider garnishing with fresh fruit or whipped cream. It also complements a light dessert like Pumpkin Raisin Bread, making for a well-rounded meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. To serve, simply scoop out the desired amount with a spoon. There’s no need to reheat this dish, as it is best enjoyed chilled. If the salad has set too firmly, let it sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Orange-Apricot Jello Salad contains roughly 153 calories, with 3g protein, 24g carbohydrates, and 6g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 6.3g 8% DV
Carbs 23.6g 9% DV
Fiber 3.4g 12% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 99.6mg 4% DV
Potassium 227.8mg 5% DV
Cholesterol 19.1mg 6% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 37.1mg 3% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just prepare it as instructed and refrigerate it until you're ready to serve. This gives the flavors time to meld together, enhancing the overall taste.

What if I don’t have apricot baby food?

If you don't have apricot baby food, you can use an equal amount of pureed fresh apricots or even other fruit purees like peach or mango. This will still provide a delicious flavor and keep the salad's texture intact.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it does not contain any meat or meat-derived ingredients. Ensure any gelatin used is vegetarian-friendly if you want to adapt it for a strict vegetarian diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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